By Lisa Messinger
Creators Syndicate
"American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss" (Clarkson Potter)
Have you already tried the dozens of new diets that have emerged since the beginning of the year? Even if you're only on your first or second fad diet, it probably already feels like you've been down that road before. Millions have, with still only a less than 5 percent success rate for diets overall.
"The American Heart Association No-Fad Diet" [...]
Creators Syndicate
"American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss" (Clarkson Potter)
Have you already tried the dozens of new diets that have emerged since the beginning of the year? Even if you're only on your first or second fad diet, it probably already feels like you've been down that road before. Millions have, with still only a less than 5 percent success rate for diets overall.
"The American Heart Association No-Fad Diet" [...]